Today’s virtual and in personal training lesson plan for Brazilian Jiu Jitsu for Otomi Martial Arts and CTA Colorado. Please make sure to visit www.caioterra.com and study the lesson plan before your class! Youth BJJ Program: Half Guard Bottom Underhook drill Underhook to the back Underhook sweep rolling Adult BJJ Program: Continue Reading
youth bjj
Lesson Plan and Academy News May 20, 2020.
Today’s virtual and in personal training lesson plan for Brazilian Jiu Jitsu and Karate for Otomi Martial Arts and CTA Colorado. Please make sure to visit www.caioterra.com and study the lesson plan before your class! Youth BJJ Program: Half Guard Top Removing the shin shield Tripod to quarter mount Tripod pass pushing the Continue Reading
Lesson Plan and Academy News May 15, 2020!
Today’s virtual Brazilian Jiu Jitsu line up and personal training schedule includes more half guard work for both our youth BJJ programs and adult BJJ programs. Half Guard Bottom Recovering to closed guard when opponent has a bad base Recovering to closed guard Upa Bonus: upa to closed guard In other academy news, Continue Reading
Virtual Lesson Plan May 7, 2020!
Today’s virtual line up for our Parker Colorado Brazilian Jiu Jitsu team! Adult BJJ Side Control Attack Knee on belly to side drill Knee on belly Knee on belly to mount Knee on belly to armlock Youth BJJ Half Guard Bottom Underhook drill Underhook to the back Underhook sweep rolling Continue Reading
Virtual Lesson Plans and Academy News April 19, 2020!
We are heading into another fun week of virtual training at Otomi Martial Arts | Caio Terra Association Brazilian Jiu Jitsu in Parker Colorado and here is what you can look forward to learning! Don’t forget that a partner is always best but you can also do many of these drills without. Adult BJJ Continue Reading
