Monday – April 08, 2024 CT-B (12:00 PM) –SPIDER GUARD: SPIDER PASSES KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Side Control Attack – Knee on Belly Attacks Lesson Plan KIDS II BOBCATS (5:00 PM) –Side Control Defense – Knee on Belly Escape Lesson Plan PRE-TEEN COUGARS (5:00 PM) –Side Continue Reading
triangle choke
JIU JITSU CURRICULUM FEBRUARY 11, 2024
Monday – February 12, 2024 CT-B (12:00 PM) – CLOSED GUARD: OVERHOOK ATTACKS KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense PRE-TEEN COUGARS (5:00 PM) – Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan Continue Reading
Lesson Plan January 5, 2020 and Academy News!
This is a crazy special week as we are reaching our 10 year anniversary as Otomi Martial Arts. January 7, 2020 marks the official 10 year date and we could not feel better about how things have turned out for us and our team in Parker Colorado. We hope you make the time to stop Continue Reading
Lesson Plan November 4, 2019
This week at Otomi Martial Arts | Caio Terra Association we begin the review of Module 11 for the kids and teach module 5 for the adults! Module 5 – adult curricula Monday – Half Guard Bottom Underhook drill Underhook to the Back Underhook sweep rolling Tuesday – Half Guard Bottom Recovering to Closed Guard Continue Reading
Lesson Plan November 4, 2019
This week at Otomi Martial Arts | Caio Terra Association we start Module 11 for the kids and module 2 for the adults! Module 2 – adult curricula Monday – Arm in Guillotine Lesson Plan Outside trip double leg guillotine arm in guillotine arm in defense Tuesday – Collar Choke Attacks Lesson Plan falling on Continue Reading
