Monday – October 16, 2023 CT-B (12:00 PM) – BACK: CROSS COLLAR ATTACKS KIDS I ALLIGATORS (4:30 PM) – Standing Pulling Closed Guard lesson plan PRE-TEEN COUGARS (5:00 PM) – Armbar escape lesson plan CT-A (6:00 PM) – BACK: ESCAPING THE BACK INTRO (7:00 PM) – No Classes Tuesday – October 17, 2023 CT-C (12:00 Continue Reading
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JIU JITSU CURRICULUM OCTOBER 08, 2023
Monday – October 09, 2023 CT-B (12:00 PM) – SIDE CONTROL: KIMURA KIDS I ALLIGATORS (4:30 PM) – Standing Pulling Closed Guard lesson plan PRE-TEEN COUGARS (5:00 PM) – No Classes CT-A (6:00 PM) – No Classes INTRO (7:00 PM) – No Classes Tuesday – October 10, 2023 CT-C (12:00 PM) – North South Escapes Continue Reading
JIU JITSU CURRICULUM OCTOBER 01, 2023
Monday – October 02, 2023 CT-B (12:00 PM) – X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP KIDS I ALLIGATORS (4:30 PM) – Standing Pulling Closed Guard lesson plan PRE-TEEN COUGARS (5:00 PM) – Standing Pulling Closed Guard lesson plan CT-A (6:00 PM) – MOUNT: CROSS CHOKE INTRO (7:00 PM) – Tuesday – October Continue Reading
JIU JITSU CURRICULUM AUGUST 13, 2023
Monday – August 14, 2023 CT-B (12:00 PM) – BACK: DEFENDING AND ESCAPING FROM THE BACK KIDS I ALLIGATORS (4:30 PM) – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock PRE-TEEN COUGARS (5:00 PM) – Open Guard – Simple straight ankle lock submission, Simple straight ankle lock submission Continue Reading
JIU JITSU CURRICULUM JULY 03, 2023
As we usher in a new week and the Fourth of July weekend, we’re met with the wonderful opportunity for both celebration and learning. This moment allows us to reflect on the fundamental values that define our nation and enrich our understanding of history. Please remember, our services will be paused on July 4th, resuming Continue Reading
JIU JITSU CURRICULUM APRIL 17, 2023
We are headed into Week 4 of April’s lesson plan which means the youth Brazilian jiu Jitsu programs will be testing! We are super excited to be reviewing on Monday and Tuesday of this week. Wednesday and Thursday will be the testing days and all testing candidates are must wear their white gi. Our adult Continue Reading