Happy Memorial Day! The academy will be open and the training schedule will be unaffected so if you have the day off, join us on the mats! We all get busy with life, work, and family so the key to reaching black belt is setting a consistent weekly training schedule. Training even two or three Continue Reading
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JIU JITSU CURRICULUM FEBRUARY 25, 2024
Monday – February 26, 2024 CT-B (12:00 PM) – HALF GUARD: SLEEVE DRAG KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – TESTING REVIEW PRE-TEEN COUGARS (5:00 PM) – TESTING REVIEW CT-A (6:00 PM) – SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM MUAY THAI ADULT (6:00 PM) – Coach Eric Adams Continue Reading
JIU JITSU CURRICULUM FEBRUARY 18, 2024
Monday – February 19, 2024 CT-B (12:00 PM) – CLOSED GUARD: CATUCADA SWEEP AND DEFENSE KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense PRE-TEEN COUGARS (5:00 PM) – Back Defense – Framing and Collar Choke Defense – Lesson Continue Reading
JIU JITSU CURRICULUM FEBRUARY 11, 2024
Monday – February 12, 2024 CT-B (12:00 PM) – CLOSED GUARD: OVERHOOK ATTACKS KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense PRE-TEEN COUGARS (5:00 PM) – Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan Continue Reading
JIU JITSU CURRICULUM FEBRUARY 04, 2024
Monday – February 05, 2024 CT-B (12:00 PM) – CLOSED GUARD: SLEEVE DRAG SWEEP KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense PRE-TEEN COUGARS (5:00 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine Continue Reading
JIU JITSU CURRICULUM JANUARY 28, 2024
Monday – January 29, 2024 CT-B (12:00 PM) – STANDING: SINGLE LEG TAKEDOWN KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Double Leg Takedown (TESTING REVIEW) PRE-TEEN COUGARS (5:00 PM) – Back Escape to Single Leg – Lesson Plan (TESTING REVIEW) CT-A (6:00 PM) – BACK: ARMLOCK INTRO (7:00 PM) – Continue Reading
