When you begin your training journey, everything you learn is new and exciting. As your journey continues, you may feel your progress slows or that you may even go backwards. The truth is we are always learning and improving, but so is everyone else! Don’t compare yourself to others and instead focus on improving each Continue Reading
smash pass
JIU JITSU CURRICULUM MARCH 31, 2024
Monday – April 01, 2024 CT-B (12:00 PM) – SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) –  Side Control Escapes – Headlock Escape Lesson Plan KIDS II BOBCATS (5:00 PM) – Side Control Escapes – Recovering Guard Lesson Plan PRE-TEEN COUGARS (5:00 PM) – Side Control Continue Reading
JIU JITSU CURRICULUM AUGUST 13, 2023
Monday – August 14, 2023 CT-B (12:00 PM) – BACK: DEFENDING AND ESCAPING FROM THE BACK KIDS I ALLIGATORS (4:30 PM) – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock PRE-TEEN COUGARS (5:00 PM) – Open Guard – Simple straight ankle lock submission, Simple straight ankle lock submission Continue Reading
