Monday – February 19, 2024 CT-B (12:00 PM) – CLOSED GUARD: CATUCADA SWEEP AND DEFENSE KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense PRE-TEEN COUGARS (5:00 PM) – Back Defense – Framing and Collar Choke Defense – Lesson Continue Reading
sit up guard
JIU JITSU CURRICULUM SEPTEMBER 24, 2023
Monday – September 25, 2023 CT-B (12:00 PM) – SPIDER GUARD: SPIDER PASSES KIDS I ALLIGATORS (4:30 PM) –  SINGLE UNDER, SINGLE UNDER TO HALF GUARD- LESSON PLAN PRE-TEEN COUGARS (5:00 PM) – COLLAR DRAG – LESSON PLAN CT-A (6:00 PM) – MOUNT: HIP ESCAPE INTRO (7:00 PM) – Leg Entries Tuesday – September 26, Continue Reading
