At its core, Jiu-Jitsu is a combat sport and always has a risk of injury. Luckily, this risk of injury is very low when training since our instructors are always watching to make sure no-one is unintentionally harmed while practicing. When drilling and live training with our teammates we let go of submissions as soon Continue Reading
side control defense
JIU JITSU CURRICULUM APRIL 03, 2023
We are headed into Week 2 of April’s lesson plan and we are super excited to be the new study materials for the youth Jiu Jitsu program! Our adult CT-A group will focus on closed guard study while CT-B moves into the study of knee on belly! Monday – April 03, 2023 WOMEN’S BJJ Continue Reading
Jiu Jitsu Curricula July 18, 2022
We have a week filled with side control attacks and defense for the adults and the youth will continue with module 7.1 for the Alligators, 7.2 lesson plans for Bobcats and 7.3 for Cougars!! Adult Jiu Jitsu Module 4 Side Control Attack – Knee on Belly Attacks Lesson Plan   (Monday & Thursday) Side Control Defense Continue Reading
Lesson Plan April 5, 2020 and Academy News
Thanks to everyone still in the trenches with us as we work together to come out of this thing healthy and alive. We are beyond blessed to have your continued support. That said, our weekly online classes are all good to go with some added security. Now you will need to click on the Continue Reading
Lesson Plan and Academy News March 15, 2020!
This week our youth Brazilian Jiu Jitsu program is continuing their focus on Module 4 while our adult grappling program focuses on module 8. *PLEASE NOTE: ALL SCHEDULES ARE TOUCH AND GO WITH THIS ENTIRE COVID-19 ISSUE. PLEASE CHECK IN WITH US IF YOU’RE NOT SURE ABOUT SCEDULES. Youth Brazilian Jiu Continue Reading
Lesson Plans and Academy News March 1, 2020!
First and foremost, we would like to congratulate our coach, Ranulfo Gonzalez Jr., on his recent promotion to the rank of Black Belt in Brazilian Jiu Jitsu. Coach Gonzalez was promoted on February 26, 2020 by Professor Caio Terra in San Jose California. Please make sure to congratulate coach Gonzalez on his recent promotion when Continue Reading
