Someone new to combat sports might watch professional Jiu-Jitsu or mixed martial arts and assume that an athlete stands alone against his opponent. While this is true during a fight, every martial artist is part of a larger organization of training partners and coaches contributing to each other’s success. Whether in class, competing at a Continue Reading
side control
CURRICULUM: WEEK OF APRIL 6th
Oftentimes we start learning a new skill or hobby with the goal of achieving a certain level of expertise. The unique journey that Jiu Jitsu takes us on is equally rewarding and humbling as there is no true finish line to your training, only dedication to improving every day we step on the mat. So Continue Reading
CURRICULUM: WEEK OF MARCH 15th
I hope you’re ready for another week of training because we definitely are! If you’re new to Brazilian Jiu-Jitsu, our Intro to BJJ and CT-A classes will help you understand the most important movements and techniques. So many people are afraid they won’t be able to keep up with the rest of the class but Continue Reading
CURRICULUM: WEEK OF MARCH 02, 2025
Many people want to train Jiu-Jitsu and say they can’t until they lose weight, become more flexible, or get stronger. In fact it is training Jiu Jitsu that is the answer to these concerns. The movement that we learn through Jiu-Jitsu improves our lives on and off the mats and will enable you to live Continue Reading
CURRICULUM: WEEK OF SEPTEMBER 8th
Each week we study a new part of the curriculum that guides students through their training journey. Our goal is to teach the movement of Jiu Jitsu while becoming familiar with some of the most important positions. Whether you’re new to Jiu Jitsu or have been training for years, the curriculum is more than just Continue Reading
CURRICULUM: WEEK OF AUGUST 25th
We all have different goals when training – to become more fit, learning to defend yourself, find success in competition, or gain confidence. Some goals may seem farther off than others but the journey to where you want to be starts today. Regardless of our personal goals, we help each other achieve them as one Continue Reading