Monday – March 04, 2024 CT-B (12:00 PM) – HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) –  Side Control Escapes – Headlock Escape Lesson Plan PRE-TEEN COUGARS (5:00 PM) –  Side Control Escapes – Headlock Escape Lesson Plan CT-A (6:00 PM) Continue Reading
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