At its core, Jiu-Jitsu is a combat sport and always has a risk of injury. Luckily, this risk of injury is very low when training since our instructors are always watching to make sure no-one is unintentionally harmed while practicing. When drilling and live training with our teammates we let go of submissions as soon Continue Reading
open guard
CURRICULUM: WEEK OF AUGUST 11th
Whether it’s your first day or you’ve been training for decades, we have a class for you. INTRO / CT-A:Â The starting point for learning Professor’s Jiu-Jitsu. This class emphasizes the most important techniques and movements of BJJ with positional training as time allows. CT-B:Â Continues to expand on the concepts in CT-A while introducing more advanced Continue Reading
JIU JITSU CURRICULUM MARCH 24, 2024
Monday – March 25, 2024 CT-B (12:00 PM) – OPEN GUARD: TRIPOD SWEEP KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) –  Side Control Escapes – Headlock Escape Lesson Plan KIDS II BOBCATS (5:00 PM) – Side Control Escapes – Recovering Guard Lesson Plan PRE-TEEN COUGARS (5:00 PM) – Side Control Attacks – Continue Reading
JIU JITSU CURRICULUM AUGUST 13, 2023
Monday – August 14, 2023 CT-B (12:00 PM) – BACK: DEFENDING AND ESCAPING FROM THE BACK KIDS I ALLIGATORS (4:30 PM) – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock PRE-TEEN COUGARS (5:00 PM) – Open Guard – Simple straight ankle lock submission, Simple straight ankle lock submission Continue Reading
JIU JITSU CURRICULUM JUNE 26, 2023
Good luck to every one of our youth Jiu Jitsu testing for rank advancement this week.  Please do make sure to let the coaches know or the front desk if you will be out this summer for any extended period of time! Monday – June 26, 2023 KIDS I ALLIGATORS (4:45 PM) – Half Guard Top Continue Reading
JIU JITSU CURRICULUM JUNE 11, 2023
We have a new week starting and new modules for our kids ages 7-12!  Please do make sure to let the coaches know or the front desk if you will be out this summer for any extended period of time! For the rest of us, lets’ get this summer started!! Monday – June 12, 2023 Continue Reading
