Monday – September 25, 2023 CT-B (12:00 PM) – SPIDER GUARD: SPIDER PASSES KIDS I ALLIGATORS (4:30 PM) –  SINGLE UNDER, SINGLE UNDER TO HALF GUARD- LESSON PLAN PRE-TEEN COUGARS (5:00 PM) – COLLAR DRAG – LESSON PLAN CT-A (6:00 PM) – MOUNT: HIP ESCAPE INTRO (7:00 PM) – Leg Entries Tuesday – September 26, Continue Reading
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JIU JITSU CURRICULUM JULY 17, 2023
Monday – July 17, 2023 KIDS I ALLIGATORS (4:45 PM) – Side Control – Bear hugs escapes, Armbar and Mount PRE-TEEN COUGARS (5:15 PM) – Mount Defenses – Keylock defense, Upa, Hip Press – Lesson Plan CT-A (6:00 PM) –CLOSED GUARD: CROSS CHOKE INTRO (7:00 PM) – Arm bar escapes Tuesday – July 18, 2023 Continue Reading
JIU JITSU CURRICULUM JULY 10, 2023
Monday – July 10, 2023 KIDS I ALLIGATORS (4:45 PM) – Side Control – Bear hugs escapes, Armbar and Mount PRE-TEEN COUGARS (5:15 PM) – Side Control – Bear hugs escapes, Armbar and Mount CT-A (6:00 PM) – CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD INTRO (7:00 PM) – Arm bar escapes Tuesday – July Continue Reading
JIU JITSU CURRICULUM MARCH 06, 2023
We are headed into Week 2 of the March and we are super excited to be introducing the new curricula for the month to our youth Jiu Jitsu members! Â This month they will be focusing on side control escapes and headlocks plus the older groups will get a chance to start improving their side control Continue Reading
JIU JITSU CURRICULUM FEBRUARY 27, 2023
We are headed into Week 1 of the March and we are super excited to be introducing the new curricula for the month to our youth Jiu Jitsu members! Â This month they will be focusing on side control escapes and headlocks plus the older groups will get a chance to start improving their side control Continue Reading
