Learning Jiu Jitsu, while difficult, should be a fun and rewarding journey. Professor Caio has designed the curriculum to guide you through your training whether you’re just getting started or have been training for years. As you continue training, remember that your journey is your own and comparing yourself to others will not help you Continue Reading
north south escapes
JIU JITSU CURRICULUM MARCH 03, 2024
Monday – March 04, 2024 CT-B (12:00 PM) – HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) –  Side Control Escapes – Headlock Escape Lesson Plan PRE-TEEN COUGARS (5:00 PM) –  Side Control Escapes – Headlock Escape Lesson Plan CT-A (6:00 PM) Continue Reading