No matter your age or rank, we always have fun training with our friends. The process of learning Jiu-Jitsu is a rewarding challenge but don’t take it so seriously you don’t allow yourself to have fun along the way. Comparison is the thief of joy; if you find yourself comparing your journey to others, getting Continue Reading
nogi
Celebrating Barrett Hayes: A Rising Star at the Grappling Industries BJJ Tournament!
What a day it has been for the Brazilian Jiu Jitsu community in Colorado Springs! Today, we had the incredible opportunity to witness the tenacity of our young competitor, Barrett Hayes, at the Grappling Industries Tournament. It’s safe to say that Barrett’s performance left an memorable mark on the mats! Gold and Silver: A Remarkable Continue Reading
CURRICULUM: WEEK OF JUNE 23rd
We all train for different reasons and with different goals in mind. What unites us is the drive to learn and improve each day and see those around us succeed. This Saturday June 29th we will have our Caio Terra Association youth testing at 3pm and promotion ceremony at 4pm to celebrate the accomplishments of Continue Reading
Curriculum: Week of June 16th
Learning Jiu Jitsu comes down to time on the mat and we are here to make the time both fun and rewarding! Our instructors help you succeed but “time on the mat” must be intentionally spent on learning to see growth. spending time drilling and asking questions will help you to grow exponentially and allow Continue Reading
JIU JITSU CURRICULUM MARCH 31, 2024
Monday – April 01, 2024 CT-B (12:00 PM) – SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) –  Side Control Escapes – Headlock Escape Lesson Plan KIDS II BOBCATS (5:00 PM) – Side Control Escapes – Recovering Guard Lesson Plan PRE-TEEN COUGARS (5:00 PM) – Side Control Continue Reading
JIU JITSU CURRICULUM MARCH 10, 2024
Monday – March 11, 2024 CT-B (12:00 PM) – HALF GUARD: MODIFIED HIP SWITCH KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) –  Side Control Escapes – Headlock Escape Lesson Plan PRE-TEEN COUGARS (5:00 PM) – Side Control Escapes – Recovering Guard Lesson Plan CT-A (6:00 PM) – MOUNT: CROSS CHOKE Continue Reading
