Monday – November 06, 2023 CT-B (12:00 PM) – HALF GUARD: UNDERHOOK ATTACKS KICKBOXING (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Closed Guard – Triangle Choke and Defense Lesson Plan PRE-TEEN COUGARS (5:00 PM) – Closed Guard Bottom – Overhook Triangle Series Lesson Plan CT-A (6:00 PM) – SIDE CONTROL: SWITCHING BASE Continue Reading
Muay Thai
Unlock Your Potential: The Ultimate Fitness Experience for All Ages
Here at Otomi Martial Arts, we are always excited to welcome new faces to our family, and today, we want to extend a warm welcome to Melissa Kilzer! 🌟 Melissa recently took advantage of our free trial classes, diving headfirst into the world of martial arts. She not only tried our Muay Thai/Kickboxing class but Continue Reading
JIU JITSU CURRICULUM OCTOBER 22, 2023
Monday – October 23, 2023 CT-B (12:00 PM) – STANDING: SINGLE LEG TAKEDOWN KICKBOXING (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Standing Pulling Closed Guard lesson plan PRE-TEEN COUGARS (5:00 PM) – Armbar escape lesson plan CT-A (6:00 PM) – CLOSED GUARD: ARMLOCK INTRO (7:00 PM) – Mount Retention and Submissions Tuesday Continue Reading
Welcoming Our Newest Muay Thai Instructor: Shauna Restivo!
Hello, dear members! Today, we are thrilled to introduce a new addition to our coaching team, the incredible Shauna Restivo. Shauna’s journey in the world of health, fitness, and Muay Thai is nothing short of inspiring. Here’s a sneak peek into her impressive background: Educational Foundations: Shauna boasts a B.S. in Nutrition & Fitness, earned Continue Reading
Week 2 – Newsletter for August 11-17.
This week at Otomi Martial Arts | CTA Colorado | Caio Terra Association Brazilian Jiu Jitsu is off to a great start after this weekend trip to our sister school Ultimate Combat Training Center in Salt Lake City Utah. Professor Vitor Paschoal was the featured guest for a grappling seminar covering a DLR entry to Continue Reading
