Monday – October 02, 2023 CT-B (12:00 PM) – X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP KIDS I ALLIGATORS (4:30 PM) – Standing Pulling Closed Guard lesson plan PRE-TEEN COUGARS (5:00 PM) – Standing Pulling Closed Guard lesson plan CT-A (6:00 PM) – MOUNT: CROSS CHOKE INTRO (7:00 PM) – Tuesday – October Continue Reading
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JIU JITSU CURRICULUM SEPTEMBER 24, 2023
Monday – September 25, 2023 CT-B (12:00 PM) – SPIDER GUARD: SPIDER PASSES KIDS I ALLIGATORS (4:30 PM) – SINGLE UNDER, SINGLE UNDER TO HALF GUARD- LESSON PLAN PRE-TEEN COUGARS (5:00 PM) – COLLAR DRAG – LESSON PLAN CT-A (6:00 PM) – MOUNT: HIP ESCAPE INTRO (7:00 PM) – Leg Entries Tuesday – September 26, Continue Reading
JIU JITSU CURRICULUM AUGUST 06, 2023
Monday – August 07, 2023 CT-B (12:00 PM) – SIDE CONTROL: KATAGATAME KIDS I ALLIGATORS (4:30 PM) – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock PRE-TEEN COUGARS (5:00 PM) – Mount – Frame, Hip Escape trapping the leg, Ezequiel CT-A (6:00 PM) – MOUNT: KEYLOCK INTRO (7:00 Continue Reading
JIU JITSU CURRICULUM JULY 30, 2023
Monday – July 31, 2023 KIDS I ALLIGATORS (4:30 PM) – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock PRE-TEEN COUGARS (5:00 PM) – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock CT-A (6:00 PM) – SIDE CONTROL: ESCAPING Continue Reading
JIU JITSU CURRICULUM JULY 17, 2023
Monday – July 17, 2023 KIDS I ALLIGATORS (4:45 PM) – Side Control – Bear hugs escapes, Armbar and Mount PRE-TEEN COUGARS (5:15 PM) – Mount Defenses – Keylock defense, Upa, Hip Press – Lesson Plan CT-A (6:00 PM) –CLOSED GUARD: CROSS CHOKE INTRO (7:00 PM) – Arm bar escapes Tuesday – July 18, 2023 Continue Reading
JIU JITSU CURRICULUM JUNE 26, 2023
Good luck to every one of our youth Jiu Jitsu testing for rank advancement this week. Please do make sure to let the coaches know or the front desk if you will be out this summer for any extended period of time! Monday – June 26, 2023 KIDS I ALLIGATORS (4:45 PM) – Half Guard Top Continue Reading
