Monday – January 15, 2024 CT-B (12:00 PM) – BACK: TURTLE POSITION ESCAPES KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Double Leg Takedown PRE-TEEN COUGARS (5:00 PM) – Back Escape to Single Leg – Lesson Plan CT-A (6:00 PM) – MOUNT: HIP PRESS INTRO (7:00 PM) – Pin Escapes – Continue Reading
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