Today’s virtual and in personal training lesson plan for Brazilian Jiu Jitsu for Otomi Martial Arts and CTA Colorado. Please reserve your spot for training by clicking on the name of the school you plan to attend class at and then following the prompts. Please make sure to visit www.caioterra.com and study the lesson plan Continue Reading
Lesson plan
Lesson Plan November 4, 2019
This week at Otomi Martial Arts | Caio Terra Association we begin the review of Module 11 for the kids and teach module 5 for the adults! Module 5 – adult curricula Monday – Half Guard Bottom Underhook drill Underhook to the Back Underhook sweep rolling Tuesday – Half Guard Bottom Recovering to Closed Guard Continue Reading
Lesson Plan November 18, 2019
This week at Otomi Martial Arts | Caio Terra Association we continue with Module 11 for the kids and module 4 for the adults! Module 4 – adult curricula Monday – Side Control Drill Knee on belly side to side drill Knee on belly Knee on belly to mount Knee on belly to armlock Tuesday Continue Reading
Lesson Plan November 4, 2019
This week at Otomi Martial Arts | Caio Terra Association we start Module 11 for the kids and module 2 for the adults! Module 2 – adult curricula Monday – Arm in Guillotine Lesson Plan Outside trip double leg guillotine arm in guillotine arm in defense Tuesday – Collar Choke Attacks Lesson Plan falling on Continue Reading
