Everyone is capable of learning, however, the paralysis of not knowing where to start can keep us from reaching our potential. The Intro and CT-A classes teach world championship-level technique and movement so you have the tools to grow into an amazing black belt without the guesswork. Professor Caio’s curriculum is not easy but it Continue Reading
knee on belly
CURRICULUM: WEEK OF MAY 12th
The journey through Jiu-Jitsu while challenging, provides great depth of reward. Many of us start the Jiu-Jitsu journey with goals of learning to defend ourselves, improve health, find a competitive outlet or join a community. Regardless of the reason we start training, you get all the benefits as you continue. If you are ready to Continue Reading
JIU JITSU CURRICULUM AUGUST 06, 2023
Monday – August 07, 2023 CT-B (12:00 PM) – SIDE CONTROL: KATAGATAME KIDS I ALLIGATORS (4:30 PM) – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock PRE-TEEN COUGARS (5:00 PM) – Mount – Frame, Hip Escape trapping the leg, Ezequiel CT-A (6:00 PM) – MOUNT: KEYLOCK INTRO (7:00 Continue Reading
Lesson Plans and Academy News March 1, 2020!
First and foremost, we would like to congratulate our coach, Ranulfo Gonzalez Jr., on his recent promotion to the rank of Black Belt in Brazilian Jiu Jitsu. Coach Gonzalez was promoted on February 26, 2020 by Professor Caio Terra in San Jose California. Please make sure to congratulate coach Gonzalez on his recent promotion when Continue Reading
Lesson Plan and Academy News February 9, 2020
Otomi Martial Arts | CTA Colorado Brazilian Jiu Jitsu is moving into the final lesson for module 2 of the fundamentals curricula for the children this week while the adults move on to module 4! Youth BJJ – Back Defense (Framing and Collar Choke Defense – Lesson Plan) Monday – Framing Tuesday – Pulling arm to Continue Reading
Lesson Plan November 18, 2019
This week at Otomi Martial Arts | Caio Terra Association we continue with Module 11 for the kids and module 4 for the adults! Module 4 – adult curricula Monday – Side Control Drill Knee on belly side to side drill Knee on belly Knee on belly to mount Knee on belly to armlock Tuesday Continue Reading
