Today’s virtual and in personal training lesson plan for Brazilian Jiu Jitsu and Karate for Otomi Martial Arts and CTA Colorado. Please make sure to visit www.caioterra.com and study the lesson plan before your class! Youth BJJ Program: Half Guard Top Removing the shin shield Tripod to quarter mount Tripod pass pushing the Continue Reading
Karate
Lesson Plans and Academy News March 8, 2020!
This week our youth Brazilian Jiu Jitsu program is continuing their focus on Module four while our adult grappling program focuses on module 7. Youth Brazilian Jiu Jitsu Monday – (4.2) Side Control Defense Knee on belly side to side drill Knee on belly hip escape Knee on belly escape to single leg Continue Reading
Lesson Plan February 3, 2020 and Academy News!
This week Otomi Martial Arts | Caio Terra Association BJJ will shift our focus for the adult Brazilian Jiu Jitsu program to Module 3! Monday – Headlock Escapes Lesson plan Headlock escape (from punches) Headlock escape Kesagatame escape Kesagatame escape (from punches) Tuesday – Hip Escape and Variation Framing Hip escape Hip escape variation Wednesday Continue Reading
Welcome to the Team Adam Deaver!
Otomi Marial Arts | Caio Terra Association Brazilian Jiu Jitsu would like to introduce you to the newest member of our Jiu Jitsu program, Adam Deaver! Adam had trained before entering the Marines and has added grappling back into his training. We could not be more excited to share the mats and Caio Terra BJJ Continue Reading
Mikey Musumeci Jiu Jitsu Seminar
Otomi Martial Arts | Caio Terra Association Brazilian Jiu Jitsu hosted a very fun Jiu Jitsu seminar this past weekend with multiple world champion Mikey Musumeci. Mikey shared in detail the submission that he used to win the IBJJF World Championship this year. The seminar flew by as Mikey made the entire experience a fun Continue Reading
Kaiden Biggins Makes the Podium Twice!
Otomi Martial Arts | Caio Terra Association Brazilian Jiu Jitsu would like to congratulate Kaiden Biggins on his recent performance at the Submission Challenge Denver that took place on August 24thin Aurora Colorado. Kaiden competed in both the Gi and Nogi division and ended up reaching the medal podium in both. In his Nogi division Kaiden Continue Reading
