We will always go further together! At CTA we are grateful for the amazing students and instructors that show up every week to train. When we look across the mats we see higher belts helping new students, instructors staying after class to answer questions, and friends sharing stories. So often visitors to the academy comment Continue Reading
hip escape
CURRICULUM: WEEK OF OCTOBER 20, 2024
Learning a new skill like Brazilian Jiu Jitsu can be intimidating and that’s why Professor Caio has designed our curriculum to help students understand how to move to defend themselves. Learning proper movement is key to understanding Jiu Jitsu on the mats and more importantly, throughout your life. No matter what you do for work… Continue Reading
CURRICULUM: WEEK OF AUGUST 4th
Alexander Leco will be stepping in to assist and to teach more classes this month! One of the best features of the academy schedule is the ability to get insight from different instructors on the understanding and application of Professor Caio’s curriculum. If you’re looking to begin your training journey, CT-A classes will give you Continue Reading
JIU JITSU CURRICULUM MARCH 06, 2023
We are headed into Week 2 of the March and we are super excited to be introducing the new curricula for the month to our youth Jiu Jitsu members! Â This month they will be focusing on side control escapes and headlocks plus the older groups will get a chance to start improving their side control Continue Reading
Jiu Jitsu Curricula November 14, 2022
Week 3 of the youth curricula has our 10-12 year old’s starting the study of the modified overhook position. Adult will focus on Module 9 which open guard passes and collar drags. Intro classes will focus on side mount options as well. Intro Jiu Jitsu Mount – Hip Escape Mount – Hip Escape and Ezequiel Continue Reading
Lesson Plans March 29, 2020 and Academy News!
Lesson Plan March 29, 2020 and Academy News! Good day everyone! We do hope everyone is doing as great as you can be given the Pandemic. We are trying to do our best to keep everyone connected and active with our Zoom virtual classes. Please make sure to catch us either live via Zoom, Continue Reading
