Monday – March 18, 2024 CT-B (12:00 PM) – OPEN GUARD: DOUBLE UNDER PASS KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) –  Side Control Escapes – Headlock Escape Lesson Plan KIDS II BOBCATS (5:00 PM) – Side Control Escapes – Recovering Guard Lesson Plan PRE-TEEN COUGARS (5:00 PM) – Side Continue Reading
headlock
JIU JITSU CURRICULUM MARCH 03, 2024
Monday – March 04, 2024 CT-B (12:00 PM) – HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) –  Side Control Escapes – Headlock Escape Lesson Plan PRE-TEEN COUGARS (5:00 PM) –  Side Control Escapes – Headlock Escape Lesson Plan CT-A (6:00 PM) Continue Reading
Lesson Plans March 29, 2020 and Academy News!
Lesson Plan March 29, 2020 and Academy News! Good day everyone! We do hope everyone is doing as great as you can be given the Pandemic. We are trying to do our best to keep everyone connected and active with our Zoom virtual classes. Please make sure to catch us either live via Zoom, Continue Reading
