Competition is important in all sports but the ruleset of Jiu-Jitsu assigns points for achieving positions that would benefit you in self-defense. Through training you learn to defend yourself while “playing” the sport of Jiu-Jitsu. If you’re interested in the sport application of Jiu-Jitsu, the IBJJF Denver Open is quickly approaching! This is a great Continue Reading
half guard
JIU JITSU CURRICULUM JUNE 19, 2023
We have a new week starting and new modules for our kids ages 7-12! Please do make sure to let the coaches know or the front desk if you will be out this summer for any extended period of time! Monday – June 19, 2023 KIDS I ALLIGATORS (4:45 PM) – Half Guard Top – Knee Continue Reading
JIU JITSU CURRICULUM JUNE 04, 2023
We have a new week starting and new module studies! Please do make sure to let the coaches know or the front desk if you will be out this summer for any extended period of time! For the rest of us, lets’ get this summer started!! Monday – June 05, 2023 KIDS I ALLIGATORS (4:45 Continue Reading
JIU JITSU CURRICULUM MAY 28, 2023
We are headed in our Memorial Day Weekend and the start of our summer camps! Please do make sure to let the coaches know or the front desk if you will be out this summer for any extended period of time! For the rest of us, lets’ get this summer started!! Monday – May Continue Reading
JIU JITSU CURRICULUM MAY 22, 2023
We are headed into Week 4 of May’s lesson plan which means the youth Brazilian Jiu Jitsu programs will be reviewing Monday and Tuesday in preparation for their test on Wednesday and Thursday. Our adult classes will continue studying standing options and closed guard in our CT-A classes while our CT-B continues their focus on Continue Reading
JIU JITSU CURRICULUM MAY 15, 2023
We are headed into Week 3 of May’s lesson plan which means the youth Brazilian Jiu Jitsu programs will be continuing with module 5 lesson one and youth ages 7-9 will be starting Module 5 lesson two and ages 10-12 will start lesson 3! Our adult classes will continue studying back attack options in our Continue Reading