This week we are coming off one of the most exciting weekends of the year for fans of Brazilian Jiu Jitsu, the IBJJF World Championships. Professor Caio initially left his mark on the sport as a competitor and champion, now he coaches his students through the most difficult and prestigious tournament in the world. Whether Continue Reading
half guard top
CURRICULUM: WEEK OF MAY 19th
Especially when starting to train, many people make their goal to reach the rank of black belt. While an admirable achievement, remaining fixated on rank through your journey will distract you from learning the art. Upon being awarded his Black Belt, Professor Caio would continue to push the boundaries of Jiu-Jitsu, develop techniques, win World Continue Reading
CURRICULUM: WEEK OF MAY 12th
The journey through Jiu-Jitsu while challenging, provides great depth of reward. Many of us start the Jiu-Jitsu journey with goals of learning to defend ourselves, improve health, find a competitive outlet or join a community. Regardless of the reason we start training, you get all the benefits as you continue. If you are ready to Continue Reading
Jiu Jitsu Curricula August 1, 2022
We will be focusing on Module 6 – Half Guard top and Mount this week in the adults classes while starting module 8 in the youth classes! Adult Jiu Jitsu Module 6 Half Guard Top – Knee Slide Lesson Plan Mount – Cross choke and Upa from mount lesson plan Mount – Armlock and Defense Continue Reading
WE ARE OPEN – May 26, 2020!
Today’s virtual and in personal training lesson plan for Brazilian Jiu Jitsu for Otomi Martial Arts and CTA Colorado. Please make sure to visit www.caioterra.com and study the lesson plan before your class! Youth BJJ Program: Half Guard Top Removing the shin shield Tripod to quarter mount Tripod pass pushing the knee Tripod Continue Reading
Lesson Plan and Academy News May 20, 2020.
Today’s virtual and in personal training lesson plan for Brazilian Jiu Jitsu and Karate for Otomi Martial Arts and CTA Colorado. Please make sure to visit www.caioterra.com and study the lesson plan before your class! Youth BJJ Program: Half Guard Top Removing the shin shield Tripod to quarter mount Tripod pass pushing the Continue Reading
