Monday – April 01, 2024 CT-B (12:00 PM) – SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) –  Side Control Escapes – Headlock Escape Lesson Plan KIDS II BOBCATS (5:00 PM) – Side Control Escapes – Recovering Guard Lesson Plan PRE-TEEN COUGARS (5:00 PM) – Side Control Continue Reading
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JIU JITSU CURRICULUM MARCH 17, 2024 (Spring Break)
Monday – March 18, 2024 CT-B (12:00 PM) – OPEN GUARD: DOUBLE UNDER PASS KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) –  Side Control Escapes – Headlock Escape Lesson Plan KIDS II BOBCATS (5:00 PM) – Side Control Escapes – Recovering Guard Lesson Plan PRE-TEEN COUGARS (5:00 PM) – Side Continue Reading
JIU JITSU CURRICULUM FEBRUARY 27, 2023
We are headed into Week 1 of the March and we are super excited to be introducing the new curricula for the month to our youth Jiu Jitsu members! Â This month they will be focusing on side control escapes and headlocks plus the older groups will get a chance to start improving their side control Continue Reading
Jiu Jitsu Curricula October 10, 2022
Week two of the youth curricula has us moving into closed guard bottom featuring armbar attacks for all youth ages 7-12. Adult will focus on Module 4 which covers side side control attacks through the knee on belly position while the Intro classes will focus on triangle attacks from closed guard. Intro Jiu Jitsu Closed Continue Reading
