Hello, dear members! Today, we are thrilled to introduce a new addition to our coaching team, the incredible Shauna Restivo. Shauna’s journey in the world of health, fitness, and Muay Thai is nothing short of inspiring. Here’s a sneak peek into her impressive background: Educational Foundations: Shauna boasts a B.S. in Nutrition & Fitness, earned Continue Reading
Fitness
New Fitness Kickboxing Classes Start Today!
We are so excited to announce the start of our evening fitness kickboxing program for adults! Â This class will be running alongside our 5:15pm youth Jiu Jitsu class so it is the perfect time for any moms or dads on the bench to get their fitness going. Classes will be lead by our very own Continue Reading
