We hope everyone enjoyed the holidays! 2025 is almost here and we are ready for a New Year of learning and growth alongside all of you. Resolutions are a major theme this time of year and ours is always to make CTA better for all of you than the year before. Have an amazing New Continue Reading
double leg takedown
CURRICULUM: WEEK OF MAY 19th
Especially when starting to train, many people make their goal to reach the rank of black belt. While an admirable achievement, remaining fixated on rank through your journey will distract you from learning the art. Upon being awarded his Black Belt, Professor Caio would continue to push the boundaries of Jiu-Jitsu, develop techniques, win World Continue Reading
JIU JITSU CURRICULUM DECEMBER 31, 2023
Monday – JANUARY 01, 2024 CT-B (12:00 PM) – CLOSED FOR NEW YEARS DAY! KICKBOXING/MUAY THAI (1:00 PM) – CLOSED FOR NEW YEARS DAY!! KIDS I ALLIGATORS (4:30 PM) – CLOSED FOR NEW YEARS DAY!! PRE-TEEN COUGARS (5:00 PM) – CLOSED FOR NEW YEARS DAY!! CT-A (6:00 PM) – CLOSED FOR NEW YEARS DAY!! INTRO Continue Reading
