Whether it’s your first day or you’ve been training for decades, we have a class for you. INTRO / CT-A:Â The starting point for learning Professor’s Jiu-Jitsu. This class emphasizes the most important techniques and movements of BJJ with positional training as time allows. CT-B:Â Continues to expand on the concepts in CT-A while introducing more advanced Continue Reading
De La Riva
CURRICULUM: WEEK OF MAY 5th
The team is wrapping preparations for the IBJJF Denver Open this week as we head right into another week of training. Competing is not mandatory for students, though it is a test and valuable learning experience for those who choose to. During competitions, we love seeing students show up to cheer on their teammates. Learning Continue Reading
JIU JITSU CURRICULUM JANUARY 28, 2024
Monday – January 29, 2024 CT-B (12:00 PM) – STANDING: SINGLE LEG TAKEDOWN KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Double Leg Takedown (TESTING REVIEW) PRE-TEEN COUGARS (5:00 PM) – Back Escape to Single Leg – Lesson Plan (TESTING REVIEW) CT-A (6:00 PM) – BACK: ARMLOCK INTRO (7:00 PM) – Continue Reading
JIU JITSU CURRICULUM JANUARY 07, 2024
Monday – January 08, 2024 CT-B (12:00 PM) – BACK: CROSS COLLAR ATTACKS KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Double Leg Takedown PRE-TEEN COUGARS (5:00 PM) – Rear Naked Choke and Armlock – Lesson Plan CT-A (6:00 PM) – MOUNT: KEYLOCK INTRO (7:00 PM) – Pin Escapes – Continue Reading
JIU JITSU CURRICULUM DECEMBER 31, 2023
Monday – JANUARY 01, 2024 CT-B (12:00 PM) – CLOSED FOR NEW YEARS DAY! KICKBOXING/MUAY THAI (1:00 PM) – CLOSED FOR NEW YEARS DAY!! KIDS I ALLIGATORS (4:30 PM) – CLOSED FOR NEW YEARS DAY!! PRE-TEEN COUGARS (5:00 PM) – CLOSED FOR NEW YEARS DAY!! CT-A (6:00 PM) – CLOSED FOR NEW YEARS DAY!! INTRO Continue Reading
JIU JITSU CURRICULUM AUGUST 27, 2023
Monday – August 28, 2023 CT-B (12:00 PM) – CLOSED GUARD: OMOPLATA AND ESCAPES KIDS I ALLIGATORS (4:30 PM) – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock PRE-TEEN COUGARS (5:00 PM) – Open Guard – Simple straight ankle lock submission, Simple straight ankle lock submission defense holding the Continue Reading
