Monday – October 02, 2023 CT-B (12:00 PM) – X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP KIDS I ALLIGATORS (4:30 PM) – Standing Pulling Closed Guard lesson plan PRE-TEEN COUGARS (5:00 PM) – Standing Pulling Closed Guard lesson plan CT-A (6:00 PM) – MOUNT: CROSS CHOKE INTRO (7:00 PM) – Tuesday – October Continue Reading
Ct-c
JIU JITSU CURRICULUM SEPTEMBER 17, 2023
Monday – September 18, 2023 CT-B (12:00 PM) – OPEN GUARD: TRIPOD SWEEP KIDS I ALLIGATORS (4:30 PM) –  SINGLE UNDER, SINGLE UNDER TO HALF GUARD- LESSON PLAN PRE-TEEN COUGARS (5:00 PM) – COLLAR DRAG – LESSON PLAN CT-A (6:00 PM) – SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM INTRO (7:00 PM) – Leg Continue Reading
JIU JITSU CURRICULUM SEPTEMBER 10, 2023
Monday – September 11, 2023 CT-B (12:00 PM) – HALF GUARD: MODIFIED HIP SWITCH KIDS I ALLIGATORS (4:30 PM) – No Classes PRE-TEEN COUGARS (5:00 PM) – BULL PASS + DOUBLE UNDER – LESSON PLAN CT-A (6:00 PM) – CLOSED GUARD: KIMURA INTRO (7:00 PM) – No Classes Tuesday – September 12, 2023 CT-C Continue Reading
JIU JITSU CURRICULUM AUGUST 27, 2023
Monday – August 28, 2023 CT-B (12:00 PM) – CLOSED GUARD: OMOPLATA AND ESCAPES KIDS I ALLIGATORS (4:30 PM) – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock PRE-TEEN COUGARS (5:00 PM) – Open Guard – Simple straight ankle lock submission, Simple straight ankle lock submission defense holding the Continue Reading
JIU JITSU CURRICULUM AUGUST 20, 2023
Monday – August 21, 2023 CT-B (12:00 PM) – STANDING: COLLAR DRAG KIDS I ALLIGATORS (4:30 PM) – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock PRE-TEEN COUGARS (5:00 PM) – Open Guard – Simple straight ankle lock submission, Simple straight ankle lock submission defense holding the lapels, Simple Continue Reading
CT-C Curriculum (27 techniques with hyperlinks and subcategories)
CT-C Curriculum (27 techniques with hyperlinks and subcategories) Takedown: Jiu Jitsu Takedowns Grip Break counter to the back Bodylock escape Stevie Wonder grip break to the back Katagaruma Sasae Tsuri Komi Ashi Sasae to modified Tai Otoshi Fake Pull Takedown Closed Guard: Closed Guard vs Standing Opponent Jumping closed guard Bodylock takedown from guard jump Continue Reading
