We hope everyone enjoyed the holidays! 2025 is almost here and we are ready for a New Year of learning and growth alongside all of you. Resolutions are a major theme this time of year and ours is always to make CTA better for all of you than the year before. Have an amazing New Continue Reading
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CURRICULUM: WEEK OF DECEMBER 15th
Are you ready for our Christmas Party? Just like the hard work you put in on the mats, we strive to improve the school, curriculum and class structure to create a better experience for you. If you haven’t checked already, the full curriculums for A, B, and C are all posted online. If you need Continue Reading
CURRICULUM: WEEK OF DECEMBER 8th
Holiday season is here and we only have a few weeks left in 2024! The curriculum runs in cycles so if you’re out of town over the holidays and are worried about missing lessons, don’t worry, they will come back around. If being away from training while you’re out of town is too much to Continue Reading
CURRICULUM: WEEK OF DECEMBER 01, 2024
We hope everyone had an amazing Thanksgiving, we are back this week to train! If you’re new to the academy, join us for one of our Intro classes as these classes will prepare you for your journey through the rest of Professor Caio’s curriculum. These Intro classes focus on developing your movement and introducing you Continue Reading
CURRICULUM: WEEK OF SEPTEMBER 8th
Each week we study a new part of the curriculum that guides students through their training journey. Our goal is to teach the movement of Jiu Jitsu while becoming familiar with some of the most important positions. Whether you’re new to Jiu Jitsu or have been training for years, the curriculum is more than just Continue Reading
CURRICULUM: WEEK OF SEPTEMBER 1st
Learning Jiu Jitsu, while difficult, should be a fun and rewarding journey. Professor Caio has designed the curriculum to guide you through your training whether you’re just getting started or have been training for years. As you continue training, remember that your journey is your own and comparing yourself to others will not help you Continue Reading
