Monday – January 08, 2024 CT-B (12:00 PM) – BACK: CROSS COLLAR ATTACKS KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Double Leg Takedown PRE-TEEN COUGARS (5:00 PM) – Rear Naked Choke and Armlock – Lesson Plan CT-A (6:00 PM) – MOUNT: KEYLOCK INTRO (7:00 PM) – Pin Escapes – Continue Reading
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JIU JITSU CURRICULUM DECEMBER 24, 2023
Monday – December 25, 2023 CT-B (12:00 PM) – CLOSED FOR CHRISTMAS! KICKBOXING (1:00 PM) – CLOSED FOR CHRISTMAS! KIDS I ALLIGATORS (4:30 PM) – CLOSED FOR CHRISTMAS! PRE-TEEN COUGARS (5:00 PM) – CLOSED FOR CHRISTMAS! CT-A (6:00 PM) – CLOSED FOR CHRISTMAS! INTRO (7:00 PM) – CLOSED FOR CHRISTMAS! Tuesday – December 26, Continue Reading
JIU JITSU CURRICULUM DECEMBER 17, 2023
Monday – December 18, 2023 CT-B (12:00 PM) – X-GUARD: PASSING THE X GUARD KICKBOXING (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Closed Guard Bottom – Sit up sweep and Kimura lesson plan PRE-TEEN COUGARS (5:00 PM) – Closed Guard Bottom – Catucada sweeps lesson plan CT-A (6:00 PM) – CLOSED GUARD: Continue Reading
JIU JITSU CURRICULUM DECEMBER 10, 2023
Monday – December 11, 2023 CT-B (12:00 PM) – X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP KICKBOXING (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Closed Guard Bottom – Sit up sweep and Kimura lesson plan PRE-TEEN COUGARS (5:00 PM) – Closed Guard Top- Opening the closed guard lesson plan CT-A Continue Reading
JIU JITSU CURRICULUM DECEMBER 03, 2023
Monday – December 04, 2023 CT-B (12:00 PM) – ONE LEGGED X: ANKLE LOCK SUBMISSION AND DEFENSE KICKBOXING (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Closed Guard Bottom – Sit up sweep and Kimura lesson plan PRE-TEEN COUGARS (5:00 PM) – Closed Guard Bottom – Sit up sweep and Kimura lesson Continue Reading
JIU JITSU CURRICULUM NOVEMBER 26, 2023
Monday – November 27, 2023 CT-B (12:00 PM) – SPIDER GUARD: SPIDER TRIANGLE AND ESCAPE KICKBOXING (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Closed Guard – Triangle Choke and Defense Lesson Plan PRE-TEEN COUGARS (5:00 PM) – Closed Guard – Modified Overhook to Omoplata Lesson Plan CT-A (6:00 PM) – MOUNT: HIP PRESS Continue Reading
