The best time to start training Jiu-Jitsu is now! As we progress through Professor Caio’s curriculum, you can begin at any point and eventually come all the way back around to where you started. This ensures that if you’re just beginning your training, you will see the whole curriculum over time and refine the techniques Continue Reading
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CURRICULUM: WEEK OF JULY 21ST
Monday – July 22, 2024 1:00 pm (Kickboxing/Muay Thai): Coach Michael Collins 4:15 pm (Muay Thai Youth): Coach Eric Adams 4:30 pm (Kids I Alligators): Side Control – Bear hugs escapes, Armbar and Mount 5:00 pm (Kids II Bobcats/Family Class): Mount Attacks – Mount control, Key Lock and Armbar 5:00 pm (Pre-Teen Cougars/Family Class): Mount Defenses – Keylock defense, Continue Reading
CURRICULUM: WEEK OF JULY 14th
When we are learning techniques in Jiu-Jitsu, we use the term “drilling” when practicing the move. This term is often misunderstood as simply a matter of repetition and not resistance. When you are drilling it is incredibly important that your partner is resisting realistically so that you can use the technique properly when full resistance Continue Reading
CURRICULUM: WEEK OF JULY 7TH
Starting Brazilian Jiu Jitsu is compared to a toddler learning to walk. At first you will learn to stand, then take little steps and eventually be able to run. As you build your skill with the movement and technique your confidence will carry you on to new challenges. This process of learning starts with Professor Continue Reading
CURRICULUM: WEEK OF JUNE 30th (CLOSED JULY 4TH)
Congratulations to all our newly promoted students! Thank you to everyone who came to support at the ceremony and helped their training partners to grow over these past months. We would like to highlight one promotion in particular; from our headquarters promotions in San Jose, CA, as Tyler Shew, a seasoned competitor and Instructor received Continue Reading
CURRICULUM: WEEK OF JUNE 23rd
We all train for different reasons and with different goals in mind. What unites us is the drive to learn and improve each day and see those around us succeed. This Saturday June 29th we will have our Caio Terra Association youth testing at 3pm and promotion ceremony at 4pm to celebrate the accomplishments of Continue Reading
