Monday – March 18, 2024 CT-B (12:00 PM) – OPEN GUARD: DOUBLE UNDER PASS KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Side Control Escapes – Headlock Escape Lesson Plan KIDS II BOBCATS (5:00 PM) – Side Control Escapes – Recovering Guard Lesson Plan PRE-TEEN COUGARS (5:00 PM) – Side Continue Reading
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JIU JITSU CURRICULUM MARCH 10, 2024
Monday – March 11, 2024 CT-B (12:00 PM) – HALF GUARD: MODIFIED HIP SWITCH KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Side Control Escapes – Headlock Escape Lesson Plan PRE-TEEN COUGARS (5:00 PM) – Side Control Escapes – Recovering Guard Lesson Plan CT-A (6:00 PM) – MOUNT: CROSS CHOKE Continue Reading
JIU JITSU CURRICULUM FEBRUARY 25, 2024
Monday – February 26, 2024 CT-B (12:00 PM) – HALF GUARD: SLEEVE DRAG KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – TESTING REVIEW PRE-TEEN COUGARS (5:00 PM) – TESTING REVIEW CT-A (6:00 PM) – SIDE CONTROL: SWITCHING BASE AND ATTACKING THE ARM MUAY THAI ADULT (6:00 PM) – Coach Eric Adams Continue Reading
JIU JITSU CURRICULUM FEBRUARY 18, 2024
Monday – February 19, 2024 CT-B (12:00 PM) – CLOSED GUARD: CATUCADA SWEEP AND DEFENSE KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense PRE-TEEN COUGARS (5:00 PM) – Back Defense – Framing and Collar Choke Defense – Lesson Continue Reading
JIU JITSU CURRICULUM FEBRUARY 11, 2024
Monday – February 12, 2024 CT-B (12:00 PM) – CLOSED GUARD: OVERHOOK ATTACKS KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense PRE-TEEN COUGARS (5:00 PM) – Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan Continue Reading
JIU JITSU CURRICULUM JANUARY 28, 2024
Monday – January 29, 2024 CT-B (12:00 PM) – STANDING: SINGLE LEG TAKEDOWN KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Double Leg Takedown (TESTING REVIEW) PRE-TEEN COUGARS (5:00 PM) – Back Escape to Single Leg – Lesson Plan (TESTING REVIEW) CT-A (6:00 PM) – BACK: ARMLOCK INTRO (7:00 PM) – Continue Reading
