We are headed into Week 2 of May’s lesson plan which means the youth Brazilian Jiu Jitsu programs will be continuing with module 5 lesson one and youth ages 7+ will be starting Module 5 lesson two! Our adult classes will continue studying mount options in our CT-A classes while our more advanced CT-B classes Continue Reading
cross choke
Jiu Jitsu Curricula August 29, 2022
We will be starting Module 9 Side control escapes and side control attacks in all the youth classes this week while the adults focus on Module 10 pulling guard and armbars while the Intro classes will focus on mounted armbars!! Intro Jiu Jitsu Mount – Cross Choke Mount – Armlock and breaking my opponent grips Continue Reading
Lesson Plans May 19, 2020.
Today’s virtual and in person lesson plans for Brazilian Jiu Jitsu classes for Otomi Martial Arts in Parker Colorado and CTA Colorado Brazilian Jiu Jitsu in Aurora Colorado. Youth BJJ Program: Half Guard Bottom Recovering to closed guard when opponent has a bad base Recovering to closed guard Upa Bonus: upa to closed Continue Reading