We all want to improve and many students assume that by taking a higher level class, they’ll learn faster. In fact the opposite is true since understanding the fundamental concepts in CT-A will enable you to understand the lesson plans in other classes. You wouldn’t build a house starting with the walls or roof, likewise Continue Reading
cross choke
CURRICULUM: WEEK OF SEPTEMBER 1st
Learning Jiu Jitsu, while difficult, should be a fun and rewarding journey. Professor Caio has designed the curriculum to guide you through your training whether you’re just getting started or have been training for years. As you continue training, remember that your journey is your own and comparing yourself to others will not help you Continue Reading
CURRICULUM: WEEK OF JULY 7TH
Starting Brazilian Jiu Jitsu is compared to a toddler learning to walk. At first you will learn to stand, then take little steps and eventually be able to run. As you build your skill with the movement and technique your confidence will carry you on to new challenges. This process of learning starts with Professor Continue Reading
Day One at CTA Camp: Insights from Professor Caio Terra
Nestled in the vibrant heart of San Jose, California, the Caio Terra Association (CTA) camp kicked off its highly anticipated session from January 22-26. As the morning sun painted the skies in hues of orange and pink, enthusiasts from all corners converged, eager to refine their jiu-jitsu craft under the guidance of Professor Caio Terra. Continue Reading
JIU JITSU CURRICULUM DECEMBER 10, 2023
Monday – December 11, 2023 CT-B (12:00 PM) – X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP KICKBOXING (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Closed Guard Bottom – Sit up sweep and Kimura lesson plan PRE-TEEN COUGARS (5:00 PM) – Closed Guard Top- Opening the closed guard lesson plan CT-A Continue Reading
JIU JITSU CURRICULUM MAY 08, 2023
We are headed into Week 2 of May’s lesson plan which means the youth Brazilian Jiu Jitsu programs will be continuing with module 5 lesson one and youth ages 7+ will be starting Module 5 lesson two! Our adult classes will continue studying mount options in our CT-A classes while our more advanced CT-B classes Continue Reading
