Otomi Martial Arts | CTA Colorado Brazilian Jiu Jitsu is moving into the final lesson for module 2 of the fundamentals curricula for the children this week while the adults move on to module 4! Youth BJJ – Back Defense (Framing and Collar Choke Defense – Lesson Plan) Monday – Framing Tuesday – Pulling arm to Continue Reading
collar choke
Lesson Plan February 3, 2020 and Academy News!
This week Otomi Martial Arts | Caio Terra Association BJJ will shift our focus for the adult Brazilian Jiu Jitsu program to Module 3! Monday – Headlock Escapes Lesson plan Headlock escape (from punches) Headlock escape Kesagatame escape Kesagatame escape (from punches) Tuesday – Hip Escape and Variation Framing Hip escape Hip escape variation Wednesday Continue Reading
Lesson Plan November 4, 2019
This week at Otomi Martial Arts | Caio Terra Association we start Module 11 for the kids and module 2 for the adults! Module 2 – adult curricula Monday – Arm in Guillotine Lesson Plan Outside trip double leg guillotine arm in guillotine arm in defense Tuesday – Collar Choke Attacks Lesson Plan falling on Continue Reading
