Monday – August 21, 2023 CT-B (12:00 PM) – STANDING: COLLAR DRAG KIDS I ALLIGATORS (4:30 PM) – Hip throw from neck control, Osoto Gari from neck control, Osoto Gari, Ostoto Gari to armlock PRE-TEEN COUGARS (5:00 PM) – Open Guard – Simple straight ankle lock submission, Simple straight ankle lock submission defense holding the lapels, Simple Continue Reading
closed guard
JIU JITSU CURRICULUM JULY 10, 2023
Monday – July 10, 2023 KIDS I ALLIGATORS (4:45 PM) – Side Control – Bear hugs escapes, Armbar and Mount PRE-TEEN COUGARS (5:15 PM) – Side Control – Bear hugs escapes, Armbar and Mount CT-A (6:00 PM) – CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD INTRO (7:00 PM) – Arm bar escapes Tuesday – July Continue Reading
JIU JITSU CURRICULUM JUNE 04, 2023
We have a new week starting and new module studies!  Please do make sure to let the coaches know or the front desk if you will be out this summer for any extended period of time! For the rest of us, lets’ get this summer started!! Monday – June 05, 2023 KIDS I ALLIGATORS (4:45 Continue Reading
JIU JITSU CURRICULUM MAY 28, 2023
We are headed in our Memorial Day Weekend and the start of our summer camps!  Please do make sure to let the coaches know or the front desk if you will be out this summer for any extended period of time! For the rest of us, lets’ get this summer started!! Monday – May Continue Reading
JIU JITSU CURRICULUM MAY 01, 2023
We are headed into Week 1 of May’s lesson plan which means the youth Brazilian Jiu Jitsu programs will be starting Module 5! Our adult CT-A group will focus on Mount while CT-B moves into a study of Sleeve Drags sweeps and Closed Guard! Monday – May 01, 2023 KIDS I ALLIGATORS (4:45 PM) Continue Reading
JIU JITSU CURRICULUM APRIL 03, 2023
We are headed into Week 2 of April’s lesson plan and we are super excited to be the new study materials for the youth Jiu Jitsu program! Our adult CT-A group will focus on closed guard study while CT-B moves into the study of knee on belly! Monday – April 03, 2023 WOMEN’S BJJ Continue Reading
