Everyone is capable of learning, however, the paralysis of not knowing where to start can keep us from reaching our potential. The Intro and CT-A classes teach world championship-level technique and movement so you have the tools to grow into an amazing black belt without the guesswork. Professor Caio’s curriculum is not easy but it Continue Reading
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CURRICULUM: WEEK OF NOVEMBER 10th
We are on to another week of training and we are covering several important submissions that you will see regularly throughout your journey. While submission is the end goal, holding and advancing position must always be our primary concern. Dominant positioning allows you to submit your opponent and stay safe if you are in a Continue Reading
CURRICULUM: WEEK OF NOVEMBER 03!
If you’ve searched Jiu Jitsu online, you have probably seen videos and comments debating whether Jiu Jitsu is best trained for self defense or for sport. In reality, training Jiu Jitsu should prepare you for any challenge or adversity. The sport is designed around “combativeness” a term that is incredibly important to your training since Continue Reading
CURRICULUM: WEEK OF OCTOBER 06, 2024
We all want to improve and many students assume that by taking a higher level class, they’ll learn faster. In fact the opposite is true since understanding the fundamental concepts in CT-A will enable you to understand the lesson plans in other classes. You wouldn’t build a house starting with the walls or roof, likewise Continue Reading
CURRICULUM: WEEK OF SEPTEMBER 29th
We have an exciting week of training, testing and celebration this week. Â All BJJ classes will be on normal run times except for our Tuesday 4:30pm class. Â Testing for kids will be Tuesday at 5pm followed by promotions immediately after. We will also be celebrating our Coach Ranulfo Gonzalez Jr.’s wins at the recent Continue Reading
CURRICULUM: WEEK OF SEPTEMBER 15th
When you begin your training journey, everything you learn is new and exciting. As your journey continues, you may feel your progress slows or that you may even go backwards. The truth is we are always learning and improving, but so is everyone else! Don’t compare yourself to others and instead focus on improving each Continue Reading
