We are heading into another fun week of virtual training at Otomi Martial Arts | Caio Terra Association Brazilian Jiu Jitsu in Parker Colorado and here is what you can look forward to learning! Don’t forget that a partner is always best but you can also do many of these drills without. Adult BJJ Continue Reading
Caio Terra Association
Lesson Plan February 3, 2020 and Academy News!
This week Otomi Martial Arts | Caio Terra Association BJJ will shift our focus for the adult Brazilian Jiu Jitsu program to Module 3! Monday – Headlock Escapes Lesson plan Headlock escape (from punches) Headlock escape Kesagatame escape Kesagatame escape (from punches) Tuesday – Hip Escape and Variation Framing Hip escape Hip escape variation Wednesday Continue Reading
JiuJitsu Lesson Plans and Academy News!
This week at Otomi Martial Arts | Caio Terra Association we continue with Module 12  for the kids and teach module 8 for the adults! Module 8 – adult Brazilian JiuJitsu curricula Monday – Standing (Neck Control Escape lesson plan) Hip throw from neck control Osoto Gari from neck control Osoto Gari Osoto gari to Continue Reading
Lesson Plan November 4, 2019
This week at Otomi Martial Arts | Caio Terra Association we begin the review of Module 11 for the kids and teach module 5 for the adults! Module 5 – adult curricula Monday – Half Guard Bottom Underhook drill Underhook to the Back Underhook sweep rolling Tuesday – Half Guard Bottom Recovering to Closed Guard Continue Reading
Lesson Plan November 4, 2019
This week at Otomi Martial Arts | Caio Terra Association we start Module 11 for the kids and module 2 for the adults! Module 2 – adult curricula Monday – Arm in Guillotine Lesson Plan Outside trip double leg guillotine arm in guillotine arm in defense Tuesday – Collar Choke Attacks Lesson Plan falling on Continue Reading
Congrats to our Jiu Jitsu Competitors!
Otomi Martial Arts | Caio Terra Association Brazilian Jiu Jitsu had a few members go compete at the Grappling Industries Denver Tournament Saturday October 19, 2019. Among the competitors, we had Aaden Sinz, Kaylee Sinz, and Shane Connor. All the students tried their best and represented themselves and the school well! A special congrats goes Continue Reading