Every class follows Professor Caio’s curriculum but individual coach will have small changes in the way they teach the information and run class. Coach Gonzalez is always watching classes and giving feedback to them so you get the best learning experience possible. Take advantage of the ability to ask different coaches questions as you go Continue Reading
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CURRICULUM: WEEK OF SEPTEMBER 8th
Each week we study a new part of the curriculum that guides students through their training journey. Our goal is to teach the movement of Jiu Jitsu while becoming familiar with some of the most important positions. Whether you’re new to Jiu Jitsu or have been training for years, the curriculum is more than just Continue Reading
JIU JITSU CURRICULUM SEPTEMBER 24, 2023
Monday – September 25, 2023 CT-B (12:00 PM) – SPIDER GUARD: SPIDER PASSES KIDS I ALLIGATORS (4:30 PM) –  SINGLE UNDER, SINGLE UNDER TO HALF GUARD- LESSON PLAN PRE-TEEN COUGARS (5:00 PM) – COLLAR DRAG – LESSON PLAN CT-A (6:00 PM) – MOUNT: HIP ESCAPE INTRO (7:00 PM) – Leg Entries Tuesday – September 26, Continue Reading
JIU JITSU CURRICULUM SEPTEMBER 10, 2023
Monday – September 11, 2023 CT-B (12:00 PM) – HALF GUARD: MODIFIED HIP SWITCH KIDS I ALLIGATORS (4:30 PM) – No Classes PRE-TEEN COUGARS (5:00 PM) – BULL PASS + DOUBLE UNDER – LESSON PLAN CT-A (6:00 PM) – CLOSED GUARD: KIMURA INTRO (7:00 PM) – No Classes Tuesday – September 12, 2023 CT-C Continue Reading
