Monday – February 12, 2024 CT-B (12:00 PM) – CLOSED GUARD: OVERHOOK ATTACKS KICKBOXING/MUAY THAI (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense PRE-TEEN COUGARS (5:00 PM) – Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan Continue Reading
back attacks
Jiu Jitsu Curricula July 4, 2022
We have a week filled with double legs, back attacks and defenses for the adults and the youth start module 7!! Adult Jiu Jitsu Module 2 Standing – Outside trip double leg, Guillotine arm in, Guillotine arm in defense Back Attack – Classic Collar Choke, Bow and Arrow – Lesson Plan Back Defense – Framing Continue Reading
Jiu Jitsu Curricula April 4, 2022
Jiu Jitsu curricula April 4, 2022 It is a new week and module for both Adults and Children Module 1 Adult Jiu Jitsu Standing (Monday April 4, 2022) Back Attack (Tuesday April 5, 2022) Back Defense (Wednesday April 6, 2022) Standing (Thursday April 7, 2022) Back Attack (Friday April 8, 2022) Back Continue Reading