This week Otomi Martial Arts | Caio Terra Association BJJ will shift our focus for the adult Brazilian Jiu Jitsu program to Module 3! Monday – Headlock Escapes Lesson plan Headlock escape (from punches) Headlock escape Kesagatame escape Kesagatame escape (from punches) Tuesday – Hip Escape and Variation Framing Hip escape Hip escape variation Wednesday Continue Reading
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Lesson Plan January 5, 2020 and Academy News!
This is a crazy special week as we are reaching our 10 year anniversary as Otomi Martial Arts. January 7, 2020 marks the official 10 year date and we could not feel better about how things have turned out for us and our team in Parker Colorado. We hope you make the time to stop Continue Reading
JiuJitsu Lesson Plans and Academy News!
This week at Otomi Martial Arts | Caio Terra Association we continue with Module 12  for the kids and teach module 8 for the adults! Module 8 – adult Brazilian JiuJitsu curricula Monday – Standing (Neck Control Escape lesson plan) Hip throw from neck control Osoto Gari from neck control Osoto Gari Osoto gari to Continue Reading
Lesson Plan November 18, 2019
This week at Otomi Martial Arts | Caio Terra Association we continue with Module 11 for the kids and module 4 for the adults! Module 4 – adult curricula Monday – Side Control Drill Knee on belly side to side drill Knee on belly Knee on belly to mount Knee on belly to armlock Tuesday Continue Reading
