Whether it’s your first day or you’ve been training for decades, we have a class for you. INTRO / CT-A:Â The starting point for learning Professor’s Jiu-Jitsu. This class emphasizes the most important techniques and movements of BJJ with positional training as time allows. CT-B:Â Continues to expand on the concepts in CT-A while introducing more advanced Continue Reading
armlock
CURRICULUM: WEEK OF MAY 26th
Happy Memorial Day! The academy will be open and the training schedule will be unaffected so if you have the day off, join us on the mats! We all get busy with life, work, and family so the key to reaching black belt is setting a consistent weekly training schedule. Training even two or three Continue Reading
JIU JITSU CURRICULUM FEBRUARY 13, 2023
We are headed into Week 3 of the February and we are super excited to be OFFICIALLY CELEBRATING our 9 Year Anniversary as part of the Caio Terra Association! Â All youth classes will be continuing with Module 2. Adults in CT-A will be focusing on takedowns and guard pulls and CT-B classes will focus on Continue Reading
JIU JITSU CURRICULUM DECEMBER 26, 2022
We are headed into the last week of the year and we are super excited to be finishing out with testing! Â All youth BJJ classes will be reviewing Monday to Wednesday to finalize preparation, and testing will be on Thursday and Friday. Â CT-B adult classes will be starting their study of the closed guard and Continue Reading
Jiu Jitsu Curricula December 12, 2022
Going into week 2 of training and we are excited to start our Bobcats and Cougars to Lesson 12.2 while our alligators continue their focus on the first lesson in module 12! Adults will module 1. Intro classes will continue their study of the closed guard. Intro Jiu Jitsu Closed Guard – Cross Choke Closed Continue Reading
Jiu Jitsu Curricula November 28, 2022
Testing week for our youth! Adulta will focus on Module 11 which focuses on Closed Guard. Intro classes will focus on side mount options as well. Intro Jiu Jitsu Back – Armlock Back – Back Escape Adult Jiu Jitsu Module 11 Closed Guard – Triangle Choke and Defense Lesson Plan Closed Guard Bottom – Overhook Continue Reading
