I hope you’re ready for another week of training because we definitely are! If you’re new to Brazilian Jiu-Jitsu, our Intro to BJJ and CT-A classes will help you understand the most important movements and techniques. So many people are afraid they won’t be able to keep up with the rest of the class but Continue Reading
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CURRICULUM: WEEK OF FEBRUARY 23RD
It’s that exciting time again—Youth Testing Week is here! 🎉 Our young martial artists have been putting in the work, showing dedication on the mats, and now it’s time to take the next step in their journey. As we gear up for testing, let’s make sure to get in those final required classes to be Continue Reading
CURRICULUM: WEEK OF NOVEMBER 03!
If you’ve searched Jiu Jitsu online, you have probably seen videos and comments debating whether Jiu Jitsu is best trained for self defense or for sport. In reality, training Jiu Jitsu should prepare you for any challenge or adversity. The sport is designed around “combativeness” a term that is incredibly important to your training since Continue Reading
CURRICULUM: WEEK OF OCTOBER 13, 2024
No matter your age or rank, we always have fun training with our friends. The process of learning Jiu-Jitsu is a rewarding challenge but don’t take it so seriously you don’t allow yourself to have fun along the way. Comparison is the thief of joy; if you find yourself comparing your journey to others, getting Continue Reading
CURRICULUM: WEEK OF SEPTEMBER22nd
Every class follows Professor Caio’s curriculum but individual coach will have small changes in the way they teach the information and run class. Coach Gonzalez is always watching classes and giving feedback to them so you get the best learning experience possible. Take advantage of the ability to ask different coaches questions as you go Continue Reading
CURRICULUM: WEEK OF AUGUST 18th
At its core, Jiu-Jitsu is a combat sport and always has a risk of injury. Luckily, this risk of injury is very low when training since our instructors are always watching to make sure no-one is unintentionally harmed while practicing. When drilling and live training with our teammates we let go of submissions as soon Continue Reading
