We will always go further together! At CTA we are grateful for the amazing students and instructors that show up every week to train. When we look across the mats we see higher belts helping new students, instructors staying after class to answer questions, and friends sharing stories. So often visitors to the academy comment Continue Reading
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CURRICULUM: WEEK OF OCTOBER 20, 2024
Learning a new skill like Brazilian Jiu Jitsu can be intimidating and that’s why Professor Caio has designed our curriculum to help students understand how to move to defend themselves. Learning proper movement is key to understanding Jiu Jitsu on the mats and more importantly, throughout your life. No matter what you do for work… Continue Reading
CURRICULUM: WEEK OF OCTOBER 13, 2024
No matter your age or rank, we always have fun training with our friends. The process of learning Jiu-Jitsu is a rewarding challenge but don’t take it so seriously you don’t allow yourself to have fun along the way. Comparison is the thief of joy; if you find yourself comparing your journey to others, getting Continue Reading
CURRICULUM: WEEK OF OCTOBER 06, 2024
We all want to improve and many students assume that by taking a higher level class, they’ll learn faster. In fact the opposite is true since understanding the fundamental concepts in CT-A will enable you to understand the lesson plans in other classes. You wouldn’t build a house starting with the walls or roof, likewise Continue Reading
CURRICULUM: WEEK OF JULY 7TH
Starting Brazilian Jiu Jitsu is compared to a toddler learning to walk. At first you will learn to stand, then take little steps and eventually be able to run. As you build your skill with the movement and technique your confidence will carry you on to new challenges. This process of learning starts with Professor Continue Reading
JIU JITSU CURRICULUM OCTOBER 08, 2023
Monday – October 09, 2023 CT-B (12:00 PM) – SIDE CONTROL: KIMURA KIDS I ALLIGATORS (4:30 PM) – Standing Pulling Closed Guard lesson plan PRE-TEEN COUGARS (5:00 PM) – No Classes CT-A (6:00 PM) – No Classes INTRO (7:00 PM) – No Classes Tuesday – October 10, 2023 CT-C (12:00 PM) – North South Escapes Continue Reading
