Every class follows Professor Caio’s curriculum but individual coach will have small changes in the way they teach the information and run class. Coach Gonzalez is always watching classes and giving feedback to them so you get the best learning experience possible. Take advantage of the ability to ask different coaches questions as you go Continue Reading
CURRICULUM: WEEK OF SEPTEMBER 15th
When you begin your training journey, everything you learn is new and exciting. As your journey continues, you may feel your progress slows or that you may even go backwards. The truth is we are always learning and improving, but so is everyone else! Don’t compare yourself to others and instead focus on improving each Continue Reading
CURRICULUM: WEEK OF SEPTEMBER 8th
Each week we study a new part of the curriculum that guides students through their training journey. Our goal is to teach the movement of Jiu Jitsu while becoming familiar with some of the most important positions. Whether you’re new to Jiu Jitsu or have been training for years, the curriculum is more than just Continue Reading
CURRICULUM: WEEK OF SEPTEMBER 1st
Learning Jiu Jitsu, while difficult, should be a fun and rewarding journey. Professor Caio has designed the curriculum to guide you through your training whether you’re just getting started or have been training for years. As you continue training, remember that your journey is your own and comparing yourself to others will not help you Continue Reading
Unlock the Secrets of the Spider Guard: A Seminar with Victor Paschoal
Are you ready to take your Brazilian Jiu Jitsu (BJJ) game to the next level? This Friday and Saturday, September 6th and 7th, we are thrilled to host a special seminar on the intricacies of the Spider Guard, led by none other than Victor Paschoal, HQ’s very own CTA Morning Director. What’s in Store? The Continue Reading
CURRICULUM: WEEK OF AUGUST 25th
We all have different goals when training – to become more fit, learning to defend yourself, find success in competition, or gain confidence. Some goals may seem farther off than others but the journey to where you want to be starts today. Regardless of our personal goals, we help each other achieve them as one Continue Reading
