We will be continuing with Module 9 Side control escapes and side control attacks in all the youth classes this week while the adults focus on Module 11 (Coach Gonzalez’s favorite module) closed guard triangles and over hooks while the Intro classes will focus on mounted armbars!! Intro Jiu Jitsu Keylock Upa Adult Jiu Jitsu Continue Reading
Jiu Jitsu Curricula August 29, 2022
We will be starting Module 9 Side control escapes and side control attacks in all the youth classes this week while the adults focus on Module 10 pulling guard and armbars while the Intro classes will focus on mounted armbars!! Intro Jiu Jitsu Mount – Cross Choke Mount – Armlock and breaking my opponent grips Continue Reading
Jiu Jitsu Curricula August 22, 2022
We will be focusing on Module 9 Side control escapes and side control attacks in the fundamentals classes!! Intro Jiu Jitsu Modern Hip Escape Escaping side control when the opponent is blocking the hips Adult Jiu Jitsu Module 9 SINGLE UNDER, SINGLE UNDER TO HALF GUARD- LESSON PLAN BULL PASS + DOUBLE UNDER – LESSON Continue Reading
Jiu Jitsu Curricula August 15, 2022
We will be focusing on Module 8 – Standing, mount and open guard this week in the adults classes while adding the third lesson plan in module 8 in the youth classes! Intro Jiu Jitsu Opening the Guard Drill Opening the Guard Adult Jiu Jitsu Standing – Hip throw from neck control, Osoto Gari from Continue Reading
Jiu Jitsu Curricula August 1, 2022
We will be focusing on Module 6 – Half Guard top and Mount this week in the adults classes while starting module 8 in the youth classes! Adult Jiu Jitsu Module 6 Half Guard Top – Knee Slide Lesson Plan Mount – Cross choke and Upa from mount lesson plan Mount – Armlock and Defense Continue Reading
Jiu Jitsu Curricula July 25, 2022
We have a week filled with youth testing!! A few things to remember: Kids must be in white uniforms all week. Kids must have 8-10 classes attended in July to be eligible Adult Jiu Jitsu Module 5 Half Guard Bottom with the under hook – lesson plan Half Guard Bottom Half Guard Defense – Lesson Continue Reading
