Monday – December 11, 2023 CT-B (12:00 PM) – X-GUARD: BUTTERFLY GUARD TO TECHNICAL STAND UP SWEEP KICKBOXING (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Closed Guard Bottom – Sit up sweep and Kimura lesson plan PRE-TEEN COUGARS (5:00 PM) – Closed Guard Top- Opening the closed guard lesson plan CT-A Continue Reading
Celebrating the Achievements of Our Young Brazilian Jiu-Jitsu Champions: Iker, Claire, and Clayton!
A Journey of Dedication and Triumph Welcome to our latest blog post where we are beaming with pride as we celebrate the exceptional achievements of three of our youngest Brazilian Jiu-Jitsu talents – Iker, Claire, and Clayton. Their recent success in the make-up testing is a testament to their commitment, resilience, and the indomitable spirit Continue Reading
Celebrating Catherine’s Musical Debut at the EBOP Concert
It’s not every day that we get to celebrate the extraordinary talents of our young members outside the dojo, but today is an exception that fills us with immense pride and joy. We’re beyond thrilled to share the story of a spectacular evening that spotlighted one of our own, the amazing Catherine, at her first Continue Reading
Welcoming Cecil: A New Journey Begins at Our Brazilian Jiu-Jitsu Class!
Welcoming Cecil: A New Journey Begins at Our Brazilian Jiu-Jitsu Class! It’s with immense excitement and joy that we introduce Cecil, our newest member who recently embarked on his martial arts journey with Brazilian Jiu-Jitsu at our campus. From the moment he stepped onto the mats, his enthusiasm and spirit were infectious. The radiant smile Continue Reading
Barrett Hayes Triumphs with Gold at Peak2Peak Lightning Strikes Wrestling Tournament
We are thrilled to share the remarkable achievement of one of our young athletes, Barrett Hayes, at the recent Peak2Peak Lightning Strikes Tournament held at Legacy High School in Broomfield. Competing in the 10 and under 71-73 lb division, Barrett showcased exceptional skill and determination in a round-robin style competition. Barrett’s journey through the tournament Continue Reading
JIU JITSU CURRICULUM DECEMBER 03, 2023
Monday – December 04, 2023 CT-B (12:00 PM) – ONE LEGGED X: ANKLE LOCK SUBMISSION AND DEFENSE KICKBOXING (1:00 PM) – Coach Gonzalez KIDS I ALLIGATORS (4:30 PM) – Closed Guard Bottom – Sit up sweep and Kimura lesson plan PRE-TEEN COUGARS (5:00 PM) – Closed Guard Bottom – Sit up sweep and Kimura lesson Continue Reading