Are you looking for “Jiu Jitsu, Otomi Martial Arts, Kickboxing near me, Jiu Jitsu near me or martial arts”?
Well, here is what you can expect for today’s lesson plan along with a recap of camp this week at Otomi Martial Arts | Caio Terra Jiu Jitsu.
Class times for today:
Parker, Colorado (Otomi Martial Arts)
5:30am – BJJ Adult Fundamentals
7:00am – Fitness Kickboxing
1:00pm – Fitness Kickboxing
12:00pm – BJJ Adult (all levels)
5:00pm – BJJ Youth (ages 3-12)
6:00pm – BJJ Adult Fundamentals
Curricula
Adult BJJ Program: Module 12 Lesson Plan
Closed Guard Bottom
- Breaking the posture opening elbows and posturing drill
- Breaking posture opening the elbows + Kimura
- Sit up sweep
- Kimura from sit up sweep
Closed Guard Top
- Posture
- Opening the guard holding the sleeve
- Opening the guard holding the hips
- Bonus: opening the guard holding the hips to holding the sleeve
Closed Guard Bottom
- Breaking sleeve grip and pulling opponent back down
- Catucada
- Catucada using hand on the mat
- Bonus: Sweep holding both ankles
Campus News
30 Day Christmas Stocking Promotion!!
We are starting our 30 day Christmas stocking promotion next week. Please make sure to come by asap to grab your stockings as they will all be claimed quickly!!
Each gift will include:
- 1 30-day gift certificate
- 1 candy cane
- 1 super cool stocking
New to our mats!
Thanks for joining us on the mats guys. We can’t wait to see you all again next week.
- Brit
- Garron
- Jordan
Upcoming Events:
- December 17, 2021 – Teacher work day camp
- December 18, 2021 – Parents Night Out! (only $6)
- December 20-22, 2021 – Winter Camp Session 1
- December 27-30, 2021 – Winter Camp Session 2
- Yuri Simöes BJJ training camp Januray 2022
Event Registration – HERE
Inventory clearance!
We are clearing out some overstocked uniforms! Check out our clearance table the next time you are in for classes.
