Monday – May 29, 2023
KIDS I ALLIGATORS (4:45 PM) – Instructors Choice (BONUS WEEK)
PRE-TEEN COUGARS (5:15 PM) – Instructors Choice (BONUS WEEK)
CT-A (6:00 PM) – CLOSED GUARD: OPENING THE CLOSED GUARD
INTRO (7:00 PM) – Mount Retention
ADVANCED (7:00 PM) – W/ MOZART GUTIERREZ
Tuesday – May 30, 2023
KIDS I ALLIGATORS (4:45 PM) – Instructors Choice (BONUS WEEK)
KIDS II BOBCATS (5:15 PM) – Instructors Choice (BONUS WEEK)
CT-B (6:00 PM) – HALF GUARD: SWITCHING THE HIPS TO PASS THE GUARD
NOGI (6:00PM) – W/ CHAZ LYNCH
Wednesday – May 31, 2023
KIDS I ALLIGATORS (4:45 PM) – Instructors Choice (BONUS WEEK)
PRE-TEEN COUGARS (5:15 PM) – Instructors Choice (BONUS WEEK)
CT-A (6:00 PM) – CLOSED GUARD: CROSS CHOKE
INTRO (7:00 PM) – Mount Retention
ADVANCED (7:00 PM) – W/ MOZART GUTIERREZ
Thursday – June 01, 2023
KIDS I ALLIGATORS (4:45 PM) – Instructors Choice (BONUS WEEK)
KIDS II BOBCATS (5:15 PM) – Instructors Choice (BONUS WEEK)
CT-B (6:00 PM) – HALF GUARD: RECOVERING THE GUARD
NOGI (6:00PM) – W/ CHAZ LYNCH
Friday – June 02, 2023
KIDS II BOBCATS (5:15 PM) – Instructors Choice (BONUS WEEK)
PRE-TEEN COUGARS (5:15 PM) – Instructors Choice (BONUS WEEK)
CT-A (6:00 PM) – CLOSED GUARD: TRIANGLE CHOKE
CTA OPEN MAT / BAD POSITION & COMPETITION TRAINING (7:00 PM) – Active Competitors only
Join us on the mats for a free session this week by calling or texting (720) 926-5122.