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OTOMI MARTIAL ARTS

BJJ PARKER

JIU JITSU CURRICULUM MAY 22, 2023

We are headed into Week 4 of May’s lesson plan which means the youth Brazilian Jiu Jitsu programs will be reviewing Monday and Tuesday in preparation for their test on Wednesday and Thursday.
Our adult classes will continue studying standing options and closed guard in our CT-A classes while our CT-B continues their focus on Half guard.  Also, make sure you drop in for our advanced classes on Monday and Wednesday night at 7PM with Mozart Gutierrez.

 

Monday – May 22, 2023

KIDS I ALLIGATORS (4:45 PM) – Half Guard with Underhook

PRE-TEEN COUGARS (5:15 PM) –Half Guard Top- Removing the shin shield, Tripod Pass – Lesson Plan

CT-A (6:00 PM) – STANDING: DOUBLE LEG TAKEDOWN

INTRO (7:00 PM) – Mount Retention

ADVANCED (7:00 PM) – W/ MOZART GUTIERREZ

 

Tuesday – May 23, 2023 

KIDS I ALLIGATORS (4:45 PM) – Half Guard with Underhook

KIDS II BOBCATS (5:15 PM) – Half Guard Bottom Half Guard Defense – Lesson Plan

CT-B (6:00 PM) – HALF GUARD: SLEEVE DRAG

NOGI (6:00PM) –  W/ CHAZ LYNCH

 

Wednesday – May 24, 2023 

KIDS I ALLIGATORS (4:45 PM) – Testing

PRE-TEEN COUGARS (5:15 PM) – Testing

CT-A (6:00 PM) – CLOSED GUARD: PULLING AND ATTACKING FROM CLOSED GUARD

INTRO (7:00 PM) – Mount Retention

ADVANCED (7:00 PM) – W/ MOZART GUTIERREZ

 

Thursday – May 25, 2023 

KIDS I ALLIGATORS (4:45 PM) – Testing

KIDS II BOBCATS (5:15 PM) – Testing

CT-B (6:00 PM) – HALF GUARD: TRIPOD PASS

NOGI (6:00PM) –  W/ CHAZ LYNCH

 

Friday – May 26, 2023 

KIDS II BOBCATS (5:15 PM) – Positional Training and Rolling

PRE-TEEN COUGARS (5:15 PM) – Positional Training and Rolling

CT-A (6:00 PM) – CLOSED GUARD: ARMLOCK

CTA OPEN MAT / BAD POSITION & COMPETITION TRAINING (7:00 PM) – Active Competitors only

 

Join us on the mats for a free session this week by calling or texting (720) 926-5122.

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